Author: Rich Pav

  • Homemade Oral Rehydration Solution (経口補水液)

    Homemade Oral Rehydration Solution (経口補水液)

    Base (500ml)

    • Water: 500ml
    • Sugar: 20g
    • Salt: 1.5g

    Mix until fully dissolved. Make fresh, drink same day.

    Variations

    Lemon or lime juice

    • Lemon or lime juice: 15ml (大さじ1)
    • Sugar: 20g (unchanged)
    • Salt: 1.5g (unchanged)

    Honey (replaces sugar — do not add on top)

    • Honey: 24g (~17ml)
    • Salt: 1.5g
    • Omit the white sugar entirely

    Orange juice (100% juice)

    • Orange juice: 30ml (大さじ2)
    • Sugar: 17g (reduced from 20g)
    • Salt: 1.5g
    • Water: 470ml (reduced to hold total volume at 500ml)

    Apple juice (100% juice)

    • Apple juice: 30ml (大さじ2)
    • Sugar: 16.5g (reduced from 20g)
    • Salt: 1.5g
    • Water: 470ml (reduced to hold total volume at 500ml)

    Umeboshi (crushed, traditional salt-cured, ~8g/1 piece)

    • Umeboshi: 1 piece, crushed
    • Sugar: 20g (unchanged)
    • Salt: omit — the umeboshi supplies ~1.5g on its own
    • Water: 500ml

    If using a mild/honey-pickled umeboshi instead: add back ~0.9g salt, and check the label for added sugar.

    Notes

    • A ripe banana (~420mg potassium) alongside this solution reasonably covers the potassium gap.
  • Keema Curry that’ll wreck you (in the best way)

    Keema Curry that’ll wreck you (in the best way)

    Here’s a version that layers flavor the way good curry should — built, not dumped.


    What you need

    The pork marinade (do this first)
    – 356g ground pork
    – 1 tsp fish sauce
    – 1 tsp dark soy sauce
    – ½ tsp white pepper

    Mix and set aside while you do everything else.

    The whole spice bloom
    – 2 tbsp neutral oil (or ghee if you have it)
    – 1 black cardamom pod, cracked
    – 3 green cardamom pods, cracked
    – 1 cinnamon stick
    – 2 cloves
    – 1 tsp cumin seeds
    – 1 tsp mustard seeds
    – 8–10 curry leaves (dried is fine)
    – 2 dried red chilies

    The base
    – 1 large onion, minced fine
    – 6 cloves garlic, grated
    – 1 thumb ginger, grated
    – 2 green chilies, minced (seeds in)
    – 2 roma tomatoes, crushed by hand, or 3 tbsp tomato paste

    The ground spice hit
    – 2 tsp coriander
    – 1.5 tsp cumin (ground)
    – 1 tsp Kashmiri chili (color + mild heat)
    – 1 tsp regular chili powder
    – ½ tsp turmeric
    – ½ tsp black pepper
    – ¼ tsp asafoetida (hing) — don’t skip this, it’s the secret
    – 1 tsp garam masala (held for the end)

    Finish
    – 100ml water or light stock
    – 1 tsp amchur (dry mango powder) OR a squeeze of lemon
    – Small handful frozen peas (optional but good)
    – Fresh cilantro
    – A knob of butter stirred in at the very end


    Method

    1. Bloom the whole spices
    Medium-high heat. Oil in. When shimmering, add mustard seeds and wait for the pop. Add the rest of the whole spices. 30–45 seconds until fragrant. The curry leaves will spit — step back.

    2. Build the base
    Add onion. Cook it properly — 12–15 minutes until deep golden and starting to stick. This is where most people give up too early. Don’t. Deglaze with a splash of water if it sticks, then keep going.

    Add garlic, ginger, green chili. Cook 3 more minutes.

    3. Add tomatoes
    Crush in your tomatoes or paste. Cook until the oil separates and the mixture darkens — about 8 minutes. You’ll know it’s ready when it stops steaming and starts sizzling again.

    4. Ground spices in
    All the ground spices except garam masala. Stir constantly for 60–90 seconds on medium heat. This toasts them in the masala. Don’t rush, don’t burn.

    5. Brown the pork
    Turn heat to high. Add the marinated pork. Break it up constantly. You want it browned, not steamed — keep the heat up and keep moving it. 6–8 minutes.

    6. Simmer and finish
    Add water or stock. Stir everything together. Simmer uncovered 10 minutes until thick and glossy.

    Add peas. Cook 2 more minutes.

    Off heat: garam masala, amchur or lemon, butter knob. Stir. Taste. Salt.

    7. Rest it
    Cover and leave 5 minutes. Keema improves dramatically with even a short rest. Tomorrow it’ll be even better.


    Serve with

    Steamed Japanese short-grain rice works beautifully — the stickiness holds the keema. Or flatbread if you have it. Top with raw red onion, cilantro, a wedge of lemon.


    The hing + curry leaves + black cardamom combo is what’ll get you. It smells like a proper dhaba kitchen. Give yourself about 45 minutes total and don’t shortcut the onions.